If you are a natural born walker, which is to say that you can go for miles and long as
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The beginning of the year is a time for goal-setting, and for many people, getting fit is at the top
With the Christmas season kicking in, the joy of the season is slowly but surely getting on to you. One
We live in a world that is full of disease and illness. However, thanks to technology, companies have been able
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It might seem unconscionable that you could gain 15 or more pounds in your freshmen year of college, but this
You know how many languages have those words that aren’t easily translatable, that stand for something very specific to that culture.